AMBIENTUM BIOETHICA BIOLOGIA CHEMIA DIGITALIA DRAMATICA EDUCATIO ARTIS GYMNAST. ENGINEERING EPHEMERIDES EUROPAEA GEOGRAPHIA GEOLOGIA HISTORIA HISTORIA ARTIUM INFORMATICA IURISPRUDENTIA MATHEMATICA MUSICA NEGOTIA OECONOMICA PHILOLOGIA PHILOSOPHIA PHYSICA POLITICA PSYCHOLOGIA-PAEDAGOGIA SOCIOLOGIA THEOLOGIA CATHOLICA THEOLOGIA CATHOLICA LATIN THEOLOGIA GR.-CATH. VARAD THEOLOGIA ORTHODOXA THEOLOGIA REF. TRANSYLVAN
The STUDIA UNIVERSITATIS BABEŞ-BOLYAI issue article summary
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The importance of a working life for a healthy lifestyle has been proven in many studies and researches. A healthy life cannot be conceived without daily exercise. The exercises conducted regularly and physical activity have proved vital to the health condition of the individual and in the long term. In order to bring health improvements may include physical activity every day. They established many benefits of practicing sport, both anatomically speaking and mentally, emotionally and socially. This paper aims to highlight students'''' preferences vis-à-vis the sport and the forms of sport practiced by them during their free time. A questionnaire on 465 students aged between 18 and 40 years, coming from the faculties of "Babes-Bolyai" University of Cluj-Napoca in years I and II. The data shows that most students (62.4%) prefer individual sports and declare themselves followers of a minority team sports (15.7%). A high percentage say they do not practice any sport in their free time. In the sport that students would like to practice it, swimming is the girls agreed, followed by aerobics and fitness, while boys would play football, would swim and placed third in basketball items.
Keywords: sports, leisure, individual sports, team sports.
