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    STUDIA EDUCATIO ARTIS GYMNASTICAE - Issue no. 2 / 2010  
         
  Article:   THE DEVELOPMENT OF THE EXPLOSIVE MUSCULAR FORCE SPECIFIC TO SPRINTERS USING THE BIOMECHANICAL ANALYSIS.

Authors:  MONEA DAN.
 
       
         
  Abstract:  At present, the importance of the development of the explosive muscular force in training the high performance sprinter is beyond discussion. The practical experience has been consolidated from this standpoint for more than a few decades. In exchange, the contents have considerably evolved for the last years. Initially inspired, for the greatest part, from the bar bells techniques, there have gradually appeared contents better adapted to the characteristics of the activity and consequently, more specific.

Keywords: explosive muscular force propulsive force, flying phase, support phase, muscular chains.
 
         
     
         
         
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