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    STUDIA EDUCATIO%20ARTIS%20GYMNASTICAE - Issue no. 4 / 2012  
         
  Article:   THEORIES REGARDING THE TRAINING LOAD AND MODELS IN RELATION TO THE ADAPTATION CRITERION.

Authors:  . 		 
       
         
  Abstract:  The study object, in relation to the training theory, is the sportsman’s organism, subjected to very actual and regular short term and long term stimuli. These stimuli must guarantee a precise modification of the adaptation processes. If we neglect the sportsman’s health, it will never allow us to obtain a useful classification of methods and exercises specific to sport subjects, until they do not outrun the detailed complex description. All intentions regarding training, moreover in the case of creating a theory in this field, could become imprudent and thoughtless without the knowledge provided by the models of adaptation processes, produced by applying the load and the tasks to be carried out.

Keywords: training, criteria, models,adaptation 		 
         
     
         
         
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