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    STUDIA EDUCATIO%20ARTIS%20GYMNASTICAE - Issue no. 4 / 2009  
         
  Article:   LATERAL BALANCE.

Authors:  HOREA ŞTEFĂNESCU, KONSTANTINOS FAMISSIS, CREŢU AURICA. 		 
       
         
  Abstract:  A good way to become a good skier is to learn to make those fundamental movements in isolation. Once you can make them cleanly and independently of the other movements, you’re prepared to produce the turn of the movement. In technical terms, the fundamental movements of skiing are about controlling the magnitude the force the snow exerts on us, the direction it pushes us, and how we arrange our bodies to balance against it.

Keywords: Alpine ski, technique, balance, increase level skiing 		 
         
     
         
         
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