AMBIENTUM BIOETHICA BIOLOGIA CHEMIA DIGITALIA DRAMATICA EDUCATIO ARTIS GYMNAST. ENGINEERING EPHEMERIDES EUROPAEA GEOGRAPHIA GEOLOGIA HISTORIA HISTORIA ARTIUM INFORMATICA IURISPRUDENTIA MATHEMATICA MUSICA NEGOTIA OECONOMICA PHILOLOGIA PHILOSOPHIA PHYSICA POLITICA PSYCHOLOGIA-PAEDAGOGIA SOCIOLOGIA THEOLOGIA CATHOLICA THEOLOGIA CATHOLICA LATIN THEOLOGIA GR.-CATH. VARAD THEOLOGIA ORTHODOXA THEOLOGIA REF. TRANSYLVAN
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Authors: BOROȘ-BALINT IULIANA, SIMONA TACHE.
The theme of this article convers the benefits of exercise for society. Physical exercise is complex psychophysiological strain on the body, which determines adaptive changes in the functional neuromuscular, cardiovascular, respiratory, endocrine systems, as well as in metabolism, immunity and mental functions. Roles of physical exercise are sanogenetic, anti-aging, diagnostic, and therapeutic. Implications of physical exercise are psychological, social, economic-financial, legal, political and educational. Physical activity through exercise, physical education and sport has an antistress effect and represents a sanogenetic therapeutic strategy in preventive medicine and public health.
Keywords: physical exercise, health, stress.
