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Authors: DOBOŞI ŞERBAN, APOSTU PAULA, ŞANTA CRISTIAN.
Progress in modern sport is often a direct reflection of the quantity of work (extent and intensity) during the training. For these reasons, sportsman’s organism is often brought to the threshold of biological durability and an efficient recovery becomes a primary circumstance to enable a continuing training process. By doing that, an improvement has been made in learning the methods of prevention and removing the consequences of fatigue.
Keywords: recovery, fatigue, rehydration, table tennis
