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    STUDIA EDUCATIO%20ARTIS%20GYMNASTICAE - Issue no. 1 / 2011  
         
  Article:   POSTEFFORT RECOVERY CAPACITY IN TEEN-AGERS.

Authors:  . 		 
       
         
  Abstract:  This work treats the restoration process of the body among teen-agers, through an investigation on a group of school students which ages were between 15-18 years. Their possibilities to restore the body capacity has been evaluated in standard effort conditions, particularly by Dorgo Index, which makes use of the resting heart rate and other posteffort moments. In all, 137 male teen-agers have been investigated in two lyceums, their restoring capacity being preponderantly weak. It indicates a weak effort capacity, a small motor potential, which does not sustain a medium intensity effort and therefore the body hardly restores.

Key words: recovery, teen-agers, effort, heart rate. 

 
         
     
         
         
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