![]()
AMBIENTUM BIOETHICA BIOLOGIA CHEMIA DIGITALIA DRAMATICA EDUCATIO ARTIS GYMNAST. ENGINEERING EPHEMERIDES EUROPAEA GEOGRAPHIA GEOLOGIA HISTORIA HISTORIA ARTIUM INFORMATICA IURISPRUDENTIA MATHEMATICA MUSICA NEGOTIA OECONOMICA PHILOLOGIA PHILOSOPHIA PHYSICA POLITICA PSYCHOLOGIA-PAEDAGOGIA SOCIOLOGIA THEOLOGIA CATHOLICA THEOLOGIA CATHOLICA LATIN THEOLOGIA GR.-CATH. VARAD THEOLOGIA ORTHODOXA THEOLOGIA REF. TRANSYLVAN
|
|||||||
The STUDIA UNIVERSITATIS BABEŞ-BOLYAI issue article summary The summary of the selected article appears at the bottom of the page. In order to get back to the contents of the issue this article belongs to you have to access the link from the title. In order to see all the articles of the archive which have as author/co-author one of the authors mentioned below, you have to access the link from the author's name. |
|||||||
STUDIA EDUCATIO ARTIS GYMNASTICAE - Issue no. 2 / 2008 | |||||||
Article: |
THE NECESSITY OF WEIGHT TRAINING FOR EVERYONE’S FITNESS. Authors: VAIDAHAZAN REMUS-CRISTIAN, VOICU ALEXANDRU VIRGIL. |
||||||
Abstract: Weight training has a great potential which can be used both for maintaining and improving health and to prevent the health impairment.This article underlines the potential of weight training applied in everyone’s life, and presents its benefits revealed by several organizations as a result of specific studies conducted in recent years in this field. KEYWORDS: fitness; weight training; resistance training; strength training;health; vigor; power. |
|||||||
![]() |
|||||||
![]() |